Tomato Paste
Tomato paste is one of the most important ingredients for cooking and preparing all kinds of food. Tomato paste has many nutritional properties and therefore plays an important role in completing the household food basket.
Nutritional properties of tomato paste
The paste is actually the same processed tomato and its preparation is in such a way that after separating the seeds and skin of the tomatoes, through specialized and industrial processes, a smooth and paste-like substance is obtained. Tomato paste is rich in antioxidants and provides a large part of the body’s daily need for iron, potassium and various B vitamins. Vitamin C, vitamin A and vitamin K are other vitamins in tomato paste.
In addition to giving a pleasant aroma and color to food, tomatoes also help prevent cancer, increase memory and learning, strengthen the nervous system and brain, sleep more peacefully, strengthen the immune system against diabetes and infectious diseases. The properties of tomato are no less than the paste itself. While tomatoes are rich in antioxidants, some of these antioxidants may even increase during the production of the paste.
In order to enjoy the properties, taste and color of tomato as much as possible, it is better to dissolve it in water first and then add it to the contents of your dish. Do not forget that the thicker the tomato paste, the more water you will need to dissolve it.
The paste is actually the same processed tomato and its preparation is in such a way that after separating the seeds and skin of the tomatoes, through specialized and industrial processes, a smooth and paste-like substance is obtained. Tomato paste is rich in antioxidants and provides a large part of the body’s daily need for iron, potassium and various B vitamins. Vitamin C, vitamin A and vitamin K are other vitamins in tomato paste.
In addition to giving a pleasant aroma and color to food, tomatoes also help prevent cancer, increase memory and learning, strengthen the nervous system and brain, sleep more peacefully, strengthen the immune system against diabetes and infectious diseases. The properties of tomato are no less than the paste itself. While tomatoes are rich in antioxidants, some of these antioxidants may even increase during the production of the paste.
In order to enjoy the properties, taste and color of tomato as much as possible, it is better to dissolve it in water first and then add it to the contents of your dish. Do not forget that the thicker the tomato paste, the more water you will need to dissolve it.
